Brittany Nicole Ray MSW, LCSW-A, LCAS-A

Recommended Articles

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• This Naval Officer Doesn't Let Multiple Sclerosis Stop Him

  The recent 2017 international Invictus Games was a star-studded event in Toronto, Canada. Invictus, fashioned after the American Warrior Games, is also for wounded members of the military, even veterans. Events include wheelchair basketball, an indoor rowing event, golf and volleyball, to name just...

• What is an Exercise-Induced Migraine?

  What is an Exercise-Induced Migraine?Exercises have been recommended by many doctors and lifestyle therapists as a healthy way of living. Unfortunately these exercises can have side effects such as migraines.Compromising on fitness is not often a preferred option but oft one chosen due to health...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• Can I Get Pregnant if I'm Older Than 35-years-old?

  Women who want to get pregnant, but are older than 35-years-old are commonly weary about possible complications if they become pregnant. There are many women who have given birth to healthy babies when they were in their late 30s and even 40s. However, there are a few risks to a pregnancy if the...

• What Is it Like to Live with Celiac Disease?

  What it's like to live with Celiac DiseaseImagine what it would be like to live a life in which you couldn't eat a piece of bread without vomiting severely. A life in which you have to dodge the gluten bullet in restaurants, parties, or just any gathering where food is served on a daily basis. Here...