Sierra James

Recommended Articles

• Alternative Treatments for Chickenpox

  Chicken pox is a very easily spread disease, and the cause of the disease is the varicella-zoster virus that starts as sore and itchy skin. Besides children, pregnant mothers are at a high risk of acquiring the disease. Usually, the best method in avoiding the contracting of the virus is getting a...

• Holistic Treatment for Restless Legs Syndrome

  Restless legs syndrome is usually treated with lifestyle changes as well as medication. RLS causes people to experience unusual sensations in the legs while resting. These sensations can come in the form of:• Creepy-crawling feeling• Burning• Throbbing • PullingThese unpleasant feelings...

• Stress Can Directly Affect a Woman's Heart

  Results of a study presented in the Experimental Biology 2012 meeting in San Diego showed that coping with mental stress is harder on a  woman's heart, when compared to that of men. Researcher Chester Ray, PhD, professor of medicine, and cellular and molecular physiology at Penn State's College of...

• Natural Laxatives That Work: Best Natural Laxatives

  What is a natural laxative?A laxative can be in the form of a food, drink, oil, and compound. It may not necessarily be medication only. A laxative induces bowel movement and loosens the stool. If the source is natural, then it is considered as a natural laxative.In constipation, the bowel movement...

• Should People with Rheumatoid Arthritis Avoid the Shingles Vaccine?

  As with any chronic disease, patients with arthritis are often taking many medications at once to manage their condition. These medications can of course interact with one another, so being cautious and talking with a provider before taking anything new is always important. What about vaccinations?...

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...