Mrs. Melinda Lea Clontz LCSW

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Is Infectious Bursitis?

  Human beings have approximately 150 bursae in their bodies. These are sac-like fluid filled organs that are located between the joints in muscles, bones, and tendons. Bursae are mostly found in the knee, buttocks, ankle, shoulder, or hip. They are also the most commonly affected areas. Bursitis is a...

• Drug-Induced Lupus Erythematosus

  Drug-induced lupus erythematosus (DILE) is an autoimmune condition caused by the chronic use of certain drugs. In this instance, the body starts attacking the healthy tissues by mistake. This is mostly caused by the overreaction of certain medications. DILE is similar to systemic lupus...

• How to Treat Mononucleosis

  Mononucleosis is also called the kissing disease, Pfeiffer disease, glandular fever, and Filatov disease. This infection results from the Epstein Barr virus, which is usually seen with having symptoms of the flu, where one experiences extreme fatigue on the body. These viruses are microscopic...

• Is Asthma Preventable?

  Asthma is a respiratory disease which has two main components - inflammation or swelling with excess mucus build-up in the airways, and airway constriction with tightening of the muscles surrounding the airways. Treating both components of the disease is necessary for many patients to achieve...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...