Sara Houchin

Recommended Articles

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Toni Braxton's Ongoing Battle with Lupus

  Toni Braxton is an American singer, record producer, and songwriter, best known for her hit songs, “Breathe Again” and “Un-Break My Heart.” Her songs made it on the top of the music charts, and she won numerous awards as well. This is the reason why she is considered one of the most...

• What is Addison’s Disease: Is it Life-Threatening?

  Adrenal glands are located above the kidneys and are responsible for producing certain hormones that are essential for the normal functioning of the body.Addison's disease is a hormonal disorder which is caused by an insufficient level of hormones produced by the adrenal glands. There is a hormone...

• How Can Arthritis Affect Your Quality of Life?

  Arthritis is a very common medical condition often associated with aching bones and commonly found among older adults. In layman’s terms, arthritis is referred to in a very generic context. However, medically, arthritis is a much deeper condition. Technically speaking, arthritis is not a disease...

• Is Your Child at Risk of Osgood-Schlatter Disease?

  Our body is a machine and any wear and tear occurring in any of the parts of the body can impair overall body functioning. One of the common types of pain felt by a number of people is pain associated with the knees. There are various forms and causes that could be related to knee pains, one of them...