Jo A. Owen LPC

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Promising COVID-19 Treatments

  In America alone, we have 645,621 confirmed cases of coronavirus and 52,736 of them have recovered. More and more countries are also reporting improvements when it comes to their statistics. We are slowly flattening the curve. The attempts to address this pandemic are working. The effects of...

• What Causes Cataracts, and What Can Be Done to Fix Them?

  When the lens of the eye becomes clouded, it is deemed to be cataract. This is the leading cause of vision loss in people over the age of 40, and cataracts are responsible for the majority of blindness across the globe. Over 22 million Americans over the age of 40 are currently affected by...

• An Appendectomy for Appendicitis

  Appendicitis is the inflammation of the appendix, a tube-like extension attached to the large intestine. The appendix has no known function, but one thing for certain is that one can live without it with no apparent consequences.Appendicitis is a life and death kind of matter and should be treated...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• Managing Lupus Non-Pharmacologically

  Systemic lupus erythematosus (SLE) is an autoimmune disease where the body begins to produce autoantibodies against the body’s healthy cells. The resultant inflammation of the organs produces various symptoms in patients. Every person faces a unique set of symptoms. The disease occurs in episodes...