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• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• Are Food Allergies More Common in Children Than we Thought?

  The results of a large study published in the journal Pediatrics, has shown that childhood food allergies are more common and dangerous than previously thought. In this study, researchers conducted a detailed survey of about 38,000 families who had at least one child under the age of 18-years-old....

• Arnold Schwarzenegger Teaches Fan with Cystic Fibrosis How to Drive a Tank

  People spend so much time chasing their dreams, and sometimes it can start to feel like they are impossible to reach. But the little things in life can show that dreams really do come true, and for Logan Decker, that dream became a reality earlier this year with a little help from his...

• Are Head Lice Shampoos Dangerous?

  Head lice are an unpleasant affliction common in children and young teens. This is hugely owed to three factors that highly contribute to head lice infestations. First is the frequent sharing of personal items like hair brushes, hats, pillows, and blankets. Second is going head-to-head with infected...

• What Is Panic Disorder?

  A panic attack is characterized by sudden tremendous waves of fear that initiates a number of physical responses. These reactions are often seen during situations that are not very threatening or frightening. The attacks may repeat after a period of time. Under normal conditions, fear and anxiety...