Jennifer Ann Terry

Recommended Articles

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...

• Some Beauty Regimens Might Not Be Safe During Pregnancy

  Most of women avoid alcoholic drinks and sushi when they are pregnant. What they often forget is the safety of the routine beauty products they regularly use. According to Andrew Healy, MD, an obstetrician at Baystate Medical Center in Springfield, any substance absorbed by the skin can reach the...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...

• Treatments for Laryngitis

  Laryngitis symptoms normally start unexpectedly and worsen within a period of two to three days. The common symptoms for laryngitis are:...