Tonya Michelle Gray MSW, LCSW-A, LCAS-A

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• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Actress Linda Park on Being Diagnosed with Lupus

  The international renowned actress who give life to impressive and beloved characters on both television hits Bosch and Star Trek: Enterprise has shared some information on what is like to live with lupus, how it makes you more resilient to any kind of situation in life and gave some tips on how to...

• Blocking Enzymes May Be the Key to Alzheimer's Treatment

  Scientists at the Massachusetts Institute of Technology (MIT) have been working on a potential new treatment for Alzheimer’s disease. They are honing in on the genetics involved, hoping to hijack enzymes to do the job.There are genes that turn on to help us make new memories.It’s been shown in...

• Is Gastroenteritis Related to Drug Withdrawal?

  The symptoms accompanying drug withdrawal can be psychological or physical, changing your thoughts, feelings, and actions. For instance, drugs like cocaine and heroin trigger strong physical dependence. For other chemical substances, dependencies are more likely to cause psychological problems....

• Efforts for Muscular Dystrophy Research

  There is vast research going into the effort to find new ways to combat Muscular Dystrophy. Before any new treatment can see the light of the day, it undergoes a series of testing called clinical trials. When a patient is part of a clinical trial, they benefit from cutting-edge treatment that...

• Facts About Alzheimer’s Disease

  Alzheimer’s is a common medical condition among older adults that affects the brain. It is also one of the most common forms of dementia. One of the common misconceptions associated with this disorder is that it is a disease of the elderly. While it is true that age is an important risk factor...