Nicholas Heimer LCPC

Recommended Articles

• Reliable Method for Diagnosing Sleep Apnea at Home

  One of the most common complications of sleep apnea doesn’t revolve around the symptoms themselves, but rather on the difficulty to actually diagnose the disease. Sleep apnea is, as its name suggests, a sleep disorder characterized by the subject’s inability to breathe properly during sleep,...

• What Are the Health Benefits of Apple Cider Vinegar?

  Apple cider vinegar is made from pulverized apples after fermentation. Since the time of Hippocrates, who recommended this for treating many ailments, apple cider vinegar has been famous as a folk medicine. Vinegar is used in many household errands including cleaning, polishing, killing weeds, and...

• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• What Causes Back Pain in Pregnancy?

  Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• What Is Akathisia and How to Treat It?

  What is akathisia?Akathisia is a medical condition that causes an individual to feel restless along with a constant urge to move. The term akathisia is derived from the Greek word akathemi, which would mean "to never sit down".Akathisia occurs as a side effect of first-generation or older...