Thomas Stephen Koloc LPC, NCC, CEAP

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• How Nurses Can Think of the Person Behind the Disease

  How Nursing Attitudes Can Impact a PatientWith long days and even longer nights, knowing what a nurse is going through can be beneficial to the patient, but there are still patient's rights that need to be addressed. Over the course of the years, given the growing health industry, there have been a...

• These Needle-Free Injection Devices Will Make Diabetes Treatment Less Painful and Easier

  History of modern injection devices and their widespread use in medicine started in the middle of the 19th century and have dominated in some treatment forms for more than 150 years. However, even though many use it, this method has specific drawbacks too. It not only requires a high level...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• 5 Tips for Living with Acne

  Adolescence is a period of several physical changes, and one of the commonest is acne. For most cases, facial spots are something of the past once adulthood is attained. However, for some people, it does not stop there. If you’re suffering from adult acne, consider the following tips for an...

• What Is the Xiphoid Process?

  Introduction The xiphoid process is the smallest part or structure of the breastbone. The structure is made of cartilage at birth, but tends to develop into a bony structure when an individual reaches adulthood. It is situated from where the lower ribs are attached to the breastbone. The pointed end...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...