Jannely Espinal

Recommended Articles

• Anorexia Nervosa – Signs, Symptoms and Treatments

  What is It?Anorexia nervosa is a mental condition where an individual keeps his or her body weight as low as possible. That person usually restricts the amount of food they eat, makes him or herself vomit or exercises excessively. This illness develops due to anxiety regarding body shape and weight...

• What Are the Symptoms of Osteoporosis?

  Osteoporosis refers to a very common, progressive condition, characterized by weak and fragile bones. The bones are so weak that even a small strain may result in fracture. The bones lose its density gradually during the early years and this stage, which is the precursor of osteoporosis, is known as...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• What Happens When Feet Are Affected by Rheumatoid Arthritis?

  Walking. It's something many people take for granted. Most people don't even think about what it takes to simply walk around the house, let alone down the street, or to the car to go to work.Simply getting from the car to the intended destination can become an impossible task with rheumatoid...