Robby Russell True M.H.R., L.A.D.C.

Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

Do You Need a circumcision?All male are born with a foreskin. It is a mass of skin that covers the glans of the penis. This is a covering that grows with time as the child grows. Circumcision is the surgical removal of the foreskin leaving the head of the penis exposded. Circumcision has been...

Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

Mumps is a highly contagious infection caused by a certain virus. It can easily be spread from one person to another; therefore, prevention is very important. The MMR vaccine is the surest way to prevent mumps. Common symptoms associated with mumps include painful inflammation on the cheeks or...

Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...