Yessenia Garcia ARNP

Recommended Articles

• 8 Amazing Health Benefits of Sarsaparilla Root

  What Is Sarsaparilla?The taste of sarsaparilla is similar to root beer and was introduced in western culture as a soft drink. Real sarsaparilla is actually a valuable herb with numerous uses. It has been used by the tribal people of South America for thousands of years. It helps maintain the...

• What Is Cisgender?

  The definition of cisgender is “an adjective for someone whose gender would correspond to the sex assigned to them”. Cisgender, or cis in abbreviated form, describes individuals whose gender identity matches the sex they were assigned at birth. Cisgender can be applied to a vast majority of...

• Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment

  Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• The Best Diet for Lupus

  Do you want to know the best diet for lupus? Do you want to know which foods help lupus sufferers?Lupus is an inflammatory disease. Redness, pain, swelling and loss of movement are the signs of inflammation.No food causes lupus nor can it cure, but there are certain foods that cause inflammation...

• Saw Palmetto Health Benefits: Uses, Dosage, and Side Effects

  What is saw palmetto?Saw palmetto is a type of palm tree mostly found in Florida and other Southeastern states. Florida's Seminole tribe used to eat the saw palmetto fruit as part of their diet and treated various medical conditions including reproductive and urinary problems, which are associated...