Brian N Tindall PHD

A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...

What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...

The swelling or inflammation of the lining of the sinuses is what is called sinusitis or sinus infection. The sinuses are filled with air if they are healthy but in some cases, they can be blocked and filled with fluid and germs which end up causing infection.Blockage of the sinuses is due to any of...