Mandy Rene' scott Westerman LMSW

Recommended Articles

• What is the Best Diet for Healthy Hair?

  One of the most important things to remember while choosing foods for healthy hair is that changes will be obvious only after some time. In the case of skin, change to a healthy lifestyle would be immediately reflected, while in the case of hair, one will have to wait for weeks and months to see the...

• "There is a Bridge": A Documentary About the Importance of Human Connections with Alzheimer's

  "There is a Bridge" by the Memory Bridge is not only a groundbreaking documentary about Alzheimer's disease, but it also helps people to understand the importance of humanity and further understand those who are terminally ill.Alzheimer’s is one of the leading causes of death in the United States....

• How Do High Cholesterol Levels Affect the Heart?

  How Do High Cholesterol Levels Affect the Heart?Cholesterol is not that bad for our body – it has several important functions and is needed in moderate amounts. This compound is required to make new cells in the body, protect neurons, and also produce hormones. But when the amount of cholesterol...

• Young Ballerina with Muscular Dystrophy Has Her Dream Come True

  Dreams do come true, which has been the case for Jessica Kennedy. When she was just 18 months old, Jessica was diagnosed with muscular dystrophy. Now seven, she is bound to a wheelchair with limited mobility, but this little girl is still full of dreams.One of them is to become a ballerina and be...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...