Cassandra Ramos

Recommended Articles

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• Multiple Sclerosis Treatments Are Becoming More Effective, but Are Underfunded

  Multiple sclerosis is considered a relatively rare disease, but a recent MS guideline published by the National Institute for Health and Care Excellence stated that with more than 400,000 cases in the US alone, MS has become the leading cause of physical disability in working age adults.Although...

• Not Many Women Can Say They've Beaten Breast Cancer Twice

  Leticia Solomon is a true inspiration to women everywhere. Her life was turned upside down back in 1996 when she found out she had stage 4 breast cancer.When she received the news, she went through a whirlwind of emotions. At first, she was furious. Then, she felt sick to her stomach. It was a lot...

• Taming Your Child's Temper Tantrum

  Temper TantrumsTemper tantrums have been defined by experts as an unplanned display of anger or emotions by children.  Children will often whine, scream, or cry during a tantrum. They may hold their breath or widely swing their arms and legs. Children between the ages of one and four experience the...

• Tax Breaks for Those Living with Breast Cancer

  Despite living with breast cancer, there is a faint silver lining peeking through the storm cloud.Taxes are no fun for anyoneNobody likes tax season. It means hard-earned money and time spent away from family and loved ones.Taxes are a relatively big chunk of that hard-earned money taken from you to...