Jesika Sue Leleck

Recommended Articles

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• What Is Rubella?

  Commonly known as German measles, Rubella is an infection caused by a virus and its symptoms include red rashes on the body along-with fever, headache, muscle pain, a runny nose. Sometimes, swollen nymph nodes can also be seen. It is a contagious infection and can spread from one person to...

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• Why Sleep Apnea Can Be a Serious Condition

  Sleep apnea affects just about 18 million Americans today. It is a severe medical condition that involves the interruption of regular breathing patterns while you sleep. Sleep apnea is caused by obstruction to the airway and it lowers the levels of oxygen in your blood. Even though you may not be...

• Am I Pregnant?

  Did you miss or have a delayed period? One of the most significant and common symptoms of pregnancy is missed periods. The most reliable way to tell whether you are pregnant or not is the pregnancy test. In addition, there are many other symptoms experienced during the early stages of pregnancy.The...

• The Common Cold: Symptoms and Management

  We all have had more than one episode of a common cold in our lives. This is the commonest infection we all experience.  A cold usually begins 2 to 3 days after being exposed to an infected source. Once you catch a cold, it will last for about a week but sometimes it can even go on for more than...