Isela Sahagun

Recommended Articles

• Selena Gomez Speaks Out About Her Scars

  Being diagnosed with a serious and chronic medical condition can be devastating as it could cause a major impact on a person’s life, including the lives around that person. These chronic diseases can be quite challenging to manage, especially without the right resources and help from medical...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Type II Diabetes: What to Eat

  Type II Diabetes: What to EatOnce diagnosed as a Type II diabetic, many wonder what they should and should not eat, in addition to how much. You might not understand how frequently you should eat either, as variations in glucose levels due to food intake is an area of primary concern for every...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Does Hypertension Have Warning Signs?

  With modern life complexities becoming more evident, instances of lifestyle health conditions like hypertension have been on the rise. According a recent report, the number of people living with hypertension is estimated to reach 1.56 billion worldwide by the year 2025. In the US, more than 75% of...

• Migraines and Nausea: What You Need to Know

  A lot of people are troubled by migraine headaches. It can be so intense that a person’s daily living can be affected. It’s not just the pain that makes migraines difficult to deal with. Migraines are also associated with nausea, which makes it more difficult and debilitating for some...