Glendy Africano LPC

Recommended Articles

• Five Type 2 Diabetes Risk Factors to Watch

  A study published in the New England Journal of Medicine concluded that health problems and early death rates could be lowered by controlling at least five known risk considerations for type 2 diabetes. ...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• Migraines and Nausea: What You Need to Know

  A lot of people are troubled by migraine headaches. It can be so intense that a person’s daily living can be affected. It’s not just the pain that makes migraines difficult to deal with. Migraines are also associated with nausea, which makes it more difficult and debilitating for some...