Linda M Birch N.P.

Recommended Articles

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• What Is Jaundice: Get the Facts

  Jaundice is the yellowish color that often appears on the skin of newborns. This condition develops when bilirubin builds up in the baby’s blood. While pregnant, the mother’s liver gets rid of the infant’s bilirubin; however, after birth, the child’s liver eliminates the bilirubin on its...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What to Expect in Laminectomy and Spinal Fusion

  Decompressive laminectomy is done to release pressure exerted on the roots of the nerves found on the lower back. The condition is mostly brought by old age. There are, however, other reasons your surgeon may suggest surgery. These include herniated discs, traumas, and tumors. In case you are going...

• What Causes Gastroenteritis?

  Gastroenteritis is the inflammation of the gastrointestinal tract, including the stomach and small intestine. Infection and inflammation of the gut result in acute vomiting and diarrhea. This condition is one of the most common causes of death among children younger than 5-years-old. This disease is...