Elizabeth Jean Szlek MA, NCC, LMHC

Recommended Articles

• Cystic Fibrosis Exacerbations: A Review of the Major STOP Study

  Individuals and families affected by Cystic Fibrosis (CF) know that exacerbations are not just stressful, but also dangerous. CF exacerbations are associated with lung function decline, poor quality of life, and the increased risk of death or need of a lung transplant. Preventing and treating these...

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• Is it Possible to Recover from Stage IV Breast Cancer?

  Whether you have just recently been diagnosed with stage IV breast cancer, or you are just now recovering from the shock, you are certainly filled with bewilderment and confusion with all of the information that has been thrown at you in such a short period of time. The moment you first heard those...

• What Therapies Help to Treat Arthritis

  Arthritis is a term used to describe about two hundred different types of ailments that affect the joints and its cartilage and surrounding connective tissue. These diseases are progressive degenerative diseases and can be very painful. Because arthritis has such a vast range of causes and symptoms,...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• What Are the Long-Term Effects of Type 2 Diabetes?

  Introduction of DiabetesDiabetes is a condition where the insulin hormone is either not produced properly or not absorbed well, and as a result, there is too much sugar or glucose in the blood. High blood sugar levels can cause damage to the body’s organs over time. There are a lot of possible...