Connie A Brousseau MA LMHC

“Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...

Physical exertion continued for a long duration may trigger respiratory difficulties, which are referred to as exercise-induced asthma or exercise-induced bronchospasm. In most cases, the symptoms of this condition are experienced during exercise. The symptoms can even appear in people who do not...

Teeth can last a lifetime if they are properly cared for. However, different factors can influence the appearance and quality of your teeth over time. Chips, fractures, and broken teethChipping and fracturing teeth occurs when one bites on something very hard, like a popcorn kernel or stale bread....

Diabetes, the disease wherein blood sugar rises to a drastically high level, is considered to be one of the deadliest diseases in the world. It’s not surprising anymore since so many of the foods that we eat are rich in glucose. However, it is not just food that makes us develop diabetes, but it...

High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...