Jacqueline Coleen Hjelmstad PA-C, MHS, BSN

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• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• What’s Getting in the Way of Treatment for Rare Types of Ovarian Cancer?

  Women who present to their healthcare provider with acute symptoms often already have progressed ovarian cancer. It is difficult to make medical advances with rare ovarian cancers because there are even fewer patients. Additionally, by the time patients begin to receive treatment, the cancer is...

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• 5 Helpful Tips to Treat Rheumatoid Arthritis at Home

  Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. This situation creates inflammation that causes the tissue lining the inside of joints to thicken, resulting in swelling and pain in and around the joints.Rheumatoid arthritis is a...

• Wisconsin Woman with Lupus Participates in Second Ironman Competition

  Lupus is a chronic autoimmune disease. It occurs when the body’s immune system attacks healthy tissues and organs rather than viruses. Symptoms vary greatly, which is part of why it is so hard to diagnose. 1.5 million people in the United States alone live with diagnosed Lupus.What is the Ironman...