Amanda P Dugan F.N.P.

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Study Observes Connection Between Sleep Apnea and Gout

  It may seem a little unrelated, but an article printed in the Health Day Reporter stated that those with sleep apnea might have higher risks of developing gout. Researchers studied data on 16,000 people who were diagnosed with sleep apnea to see if any of them had gout. Medical investigators also...

• What are the Causes of Abdominal Pain?

  A pain that may start or spread from anywhere in between the chest to the pelvic region is often referred to as abdominal pain. Abdominal pain is of different types. Some of them are acute, while others are chronic. Some of them may be rated as mild, while others may range between moderate and...

• What Is Oil Pulling?

  Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. This Ayurvedic remedy is known as a detoxification procedure that keeps your teeth and mouth healthy. Although there are not that many formal scientific studies...

• Lexi Pappas and her Mom Both Have Muscular Dystrophy. This is Their Story.

  Facioscapulohumeral dystrophy (FSHD) is a much more rare variant of muscular dystrophy, which consists of an autosomal dominant inherited version of muscular dystrophy, that begins by affecting the muscles in the face, and then makes its way towards the scapula, and upper arms. This variant is the...