William F Herrin M.ED. LPC

Back pain has slowly become a common health problem in today’s world. Studies have shown that only two out of ten people are free of back pain. Statistics also suggest that at least 31 million Americans suffer from lower back pain on a daily basis. One can only imagine how much money is spent...

Being diagnosed with a serious and chronic medical condition can be devastating as it could cause a major impact on a person’s life, including the lives around that person. These chronic diseases can be quite challenging to manage, especially without the right resources and help from medical...

Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...

Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...

In the recent years, gluten rose up in popularity because of the increasing emergence of gluten-free foods, believing that it is a healthier alternative. Gluten-free foods are targeted for people with celiac disease, an autoimmune disorder that leads to damage of the small intestine whenever gluten...

What is a natural laxative?A laxative can be in the form of a food, drink, oil, and compound. It may not necessarily be medication only. A laxative induces bowel movement and loosens the stool. If the source is natural, then it is considered as a natural laxative.In constipation, the bowel movement...