Pamela S Steverson MA, LPC

Recommended Articles

• Living with Muscular Dystrophy and the Challenges of Daily Life

  Muscular dystrophy is a genetic disorder characterized by gradually deteriorating muscular strength functions. It is primarily caused by mutations in the genes, specifically those that take care of proper muscular functioning and protein production. The disease affects people worldwide, according to...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Why Do My Feet Swell After Drinking Alcohol?

  It's common for people to develop edema after consuming beer or any other alcoholic beverages. Edema occurs when there is excessive fluid collection in the tissues of your ankles and feet. Not just exclusive to the feet and ankles, edema can also develop in your hands, legs, abdomen, and other parts...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• What Is An Anal Fissurectomy?

  An anal fissurectomy is a surgery that may be used for curing anal fissures. The procedure involves an incision in the sphincter muscles which control one's anal opening. It is normally the recommended surgery for treating tears or cracks that develop inside the distal canal (passageway) where waste...

• Lymphoma: Coping with Radiation Treatment

  Getting a diagnosis of lymphoma or any type of cancer is always difficult and overwhelming. Apart from the medical aspects relating to the condition, you will also have to learn how to cope with the physiological and emotional issues that follow. Keep in mind that it is OK to feel shocked and...