Thomas J. Supan LPCC

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• Should You Be Juicing?

  According to Jennifer Barr, a dietician from Wilmington, an occasional glass of fresh juice can be a healthy option for snacking. The favorites in her list contain carrots, ginger, parsley, kale, and apples. She remembers to add the left over pulp in the muffins. She feels that it is a very good...

• Nonverbal Woman with Autism Now Hosts Talk Show

  Many with autism struggle with communication, and being nonverbal can be difficult; however, one woman is overcoming stigmas and all sorts of adversity by hosting her own talk show.Autism and oral-motor apraxiaHer name is Carly Fleischmann, and she is only 22 years old, but she is not letting her...

• What to Avoid if You have Gout

  For centuries, gout has been considered a disease that affected the wealthiest individuals who could afford to consume meat, seafood, and alcohol. Gout is caused by crystals of uric acid that are formed within the joints of the body, which scratch and irritate surrounding tendons and bone. Uric...

• Multiple Sclerosis: Remembering Annette Funicello’s Legacy

  Learning to cope with a chronic condition like multiple sclerosis takes a degree of courage and resolve no matter what. While every single individual who battles this disease and learns how to cope with life in new and creative ways is an inspiration, it can be especially impactful to watch a public...

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• Fast Food Chain Offers Gluten-Free Substitute

  There is a certain fast food restaurant in the United States that serves a sandwich featuring a gluten-free bun for celiac disease sufferers. Chick-fil-A, headquartered in Atlanta, Georgia in the United States, declared that they would be adding this sandwich to the menu. The newest bun is made...