Richard J Pozak CASAC

Recommended Articles

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• The Phases of the BRAT Diet

  Phases of BRAT DietWhenever you suffer from diarrhea, you should avoid food items, which would result in aggravation of your existing symptoms so that you recover with the least discomfort and in a short span of time. This means, you have to follow phases involving nutrient-dense food items, which...

• Joining Support Groups for Parkinson's Disease

  For patients with Parkinson’s Disease, surrounding themselves with motivating and supportive people matters more than anything else, but the encouraging words from friends and family may still sometimes not be enough. With that in mind, some people join support groups for Parkinson’s primarily...

• The Signs and Symptoms of Hepatitis A

  Hepatitis A is a virus or infection which leads to liver disease or inflammation of the liver.Generally, the symptoms of Hepatitis A, also known as HAV develop after four weeks upon being infected. Not everyone will experience the symptoms, especially children. Look at your GP if you think that you...

• Melanoma: Get the Facts

  Melanoma is a form of skin cancer that develops in the melanocytes, which are the cells that determine your skin color because of the melanin pigment. Melanoma has the ability to develop in various parts of the body including the eyes, nails, mouth, as well as some internal organs such as the...

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...