Amanda Sue Benavidez LPC

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What Is a Partial Hysterectomy?

  In a Complete Hysterectomy, both the Uterus and Cervix are removed to afford symptomatic relief to the patient. When the Cervix remains in the pelvic region after surgery, it then becomes a Partial or Supracervical hysterectomy. The kind of surgery that one opts for is wholly dependent on the health...

• What Are the Causes and Symptoms of Fall Allergies?

  Seasonal allergies are very common in the United States, especially during the fall. Just like spring and summer allergic reactions, fall allergies may also cause a number of symptoms that may make you wary of going out to have some fresh air.Some of the common causes of fall allergies include:...

• ADHD in Children

  ADHD usually develops during childhood, and there have been no cases of the condition occurring in adults who didn’t have it in their childhood. As a result, ADHD is best diagnosed and managed during childhood and for the rest of the life. When it comes to spotting ADHD symptoms in children, the...

• What Is a GI Cocktail?

  Introduction A GI cocktail or gastrointestinal cocktail is a mixture of liquid antacid, viscous lidocaine, and an anticholinergic agent. A GI cocktail is primarily used to treat dyspepsia.There are a wide variety of GI cocktail recipes nowadays. One popular recipe is a mixture of viscous lidocaine,...

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...