Laura Michelle Gibbs MA, LCPC

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• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Is Asperger's a Form of Autism?

  Firstly, we need to know exactly what Asperger’s Syndrome is before we can relate it to Autism Spectrum Disorder. However, it is important to point out at this juncture that even though the two have similarities and differences, they are related.What is AS?Asperger’s Syndrome is actually...

• Heat Rash: When Should I See a Doctor?

  Heat rash is a condition that easily goes away with time without the need for medical care. This usually happens when the skin cools down and the sweating reduces. Sometimes, it can take a few days for the affected part of the skin to heal completely. However, there are times when the rashes tend...

• Ten Great Toys for Children with Autism

  Toys are considered to be teaching tools for all children. The right ones can make all the difference, helping to build relationships, play skills, and communication skills. For children with autism, it is important to take into consideration that each child is different and so are their needs....

• What is A Partial Seizure?

  Seizure is a brain abnormality which is caused by a surge in the brain’s electrical activity. It can affect the entire brain and can cause visual disturbances, muscle contractions and blackouts. Partial seizure is described as a seizure which happens in one area of the brain. Partial seizure may...