Sandra Jean Hill LPC

Recommended Articles

• Diagnosed with Breast Cancer at Age 32. And Then She Lost her Job

  Adapting to a diagnosis of cancer is incredibly difficult. It feels like your world is being turned upside down, and it can be hard to look toward the future with anything but dread. This became even harder for Heather Caro when she lost her job immediately after learning of her cancer.From nurse to...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• Olivia Newton-John's Ongoing Battle with Breast Cancer

  Here is a Shocking List of Celebrities Who Have Battled Breast Cancer ...

• Is the Pescatarian Diet Healthy?

  What is a pescatarian diet?A pescatarian diet is the consumption of seafood and fish along with vegetarian food, but not chicken, pork, steak, or any other animal meat. Some pescatarians also include eggs and dairy products in their diet. The pescatarian diet has been popular for thousands of...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...