Kristi Denise Jack

Expert Publications

Recommended Articles

• Tips for Nurses Working the Night Shift

  Newly graduated nurses are often assigned what some might consider the less than desirable shift known as the night shift.  For nurses who do not work in Labor and Delivery, where babies make their own schedules, or in the ER where everything from a sore throat to a heart attack is treated in fast...

• Hypolipidemia: Causes and Symptoms

  The liver primarily produces cholesterol. Each day, it makes 1,000 mg of cholesterol. The cells lining the small intestine can also produce cholesterol. If the level of cholesterol in the body is low, it may mean that the body is producing low amounts of cholesterol and is going to shut down. In...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• How can I Reduce the Risk of COPD?

  Chronic pulmonary obstructive disease, or COPD, is a serious lung condition and is one of the leading causes of death in the country. It affects millions of people, while many of them remain undiagnosed. This disease can be preventable. Understanding the causes and risks associated with this...

• Why Does Fibromyalgia Affect More Women?

  What is fibromyalgia?Fibromyalgia is a chronic disorder, which involves widespread pain in the muscles and bones along with chronic fatigue and cognitive difficulties. This medical condition is often misdiagnosed because its symptoms are subjective without a clear known cause. A few of the classic...