Mary Hathorn MS

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• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...

• What are the Benefits of a Facial Serum?

  We have heard of adding facial serum to our daily routine to make skin glowing and to keep aging at bay.What are face serums and what are their benefits? Facial serums are fast-absorbing liquids meant to provide nutrients deeper into the skin than normal creams and lotions. It is used either in...

• How Do You Contract Mononucleosis?

  The Epstein-Barr virus is one of the eight known viruses of the herpes family. This disease is very contagious, and it can also result from other diseases. This disease affects young adults and teenagers. Those who contract this disease develop the signs and symptoms after being infected for a...

• Different Types of Aneurysms

  What is an aneurysm?An aneurysm is the abnormal ballooning, widening, or bulging of a part of the artery usually caused by arterial wall weakness. When an aneurysm enlarges and ruptures, disastrous consequences, such as internal bleeding, usually happen.Aneurysms are usually found in the aorta (the...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...