Steven Morphew LPC, NCC

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• Student Makes Potential Breakthrough in Breast Cancer Treatment

  New treatments make waves in the media frequently. Diseases affect everyone in one way or another. This makes them feel scary and unsolvable. Research is the light at the end of the tunnel that gives us a glimmer of hope. However, it is rarer for a treatment to become a breakthrough for a...

• How to Get a White, Bright & Vibrant Smile

  It has become easier to remove stains from teeth without having to pay large sums of money. Local pharmacies and drug stores sell teeth whitening kits that are cost effective. Most of these products do not cause any side effects if the individual follows instructions correctly.Tips to remember while...

• What You Need to Know About Human Papillomavirus (HPV) Testing

  HPV is the most commonly spread sexually transmitted infection (STI). What people must know is that the HPV virus is a different virus from that of HIV and HSV (herpes). It is transmitted so often that almost everyone who participates in sexual activity will contract the virus at some time in...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...