Patrice Elaine Alexander PHD LPC

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• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Actress Jennifer Esposito Shares her Celiac Disease Misdiagnosis

  Jennifer Esposito, the star of films like Crash and popular television shows like Spin City and NCIS, has been suffering in silent frustration for almost 25 years…until she found out about celiac disease from a doctor who would truly listen—and pay heed to what she was going through.Esposito...

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• All About Manuka Honey

  What is manuka honey?Manuka honey is one of the most beneficial and unique kinds of honey in the world. It is produced by bees found in New Zealand that pollinate the Manuka bush. Manuka honey has a wide range of uses, including the treatment of certain diseases such as digestive illnesses, staph...

• Big Surprise for Young Man with Muscular Dystrophy on his Birthday

  There are many people out there living with great difficulties that they will have to overcome or cope with for the rest of their lives. People suffer muscular problems, mental problems, health problems, and some of them are living with more than one devastating condition.Sometimes, these problems...

• Montell Williams's Journey with Multiple Sclerosis and Medical Marijuana

  Sometimes it seems like multiple sclerosis has a mind all of its own. Patients can never be entirely sure when symptoms are going to flare up and cause severe problems, and they can never be quite sure when those symptoms will subside. On top of that, multiple sclerosis can be difficult to diagnose...