Beverly Ann Selph MA, LPC

Recommended Articles

• Keeping Cozy: How Lupus Patients Cope with Raynaud's Phenomenon

  In the United States, about 30 to 40 percent of lupus patients have been found to also suffer from Raynaud's phenomenon. Raynaud's causes a constriction in the arteries supplying blood to the extremities—mostly the fingers and toes, but sometimes also the ears, nose, lips and chin. This causes...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• How to Find the Best Botox Provider in Your Area

  Botox, also known as botulinum toxin, is continually rated as one of the top non-surgical procedures for both men and women. Followed by hyaluronic acid treatments and hair removal treatments. As we age, our skin becomes drier and loses collagen and elastin which gives us that youthful appearance....

• How Mild Food Poisoning Could Trigger Colitis

  A recent study, published in the journal Science, suggests that an individual’s past history of minor bacterial infections, as in the case of mild food poisoning, could add up a chain of events with age and lead to chronic inflammation and potentially life-threatening colitis (inflammation of the...

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• Stem Cell Therapy Can Reduce Inflammation in Cystic Fibrosis

  Cystic fibrosis can cause numerous lung infections that will lead to lung damage and a weaker respiratory system. Scientists have therefore taken to researching different rehabilitation methods on repairing lung damage. There have been a number of recent breakthroughs in lung rehabilitation, but one...