Juliet Valentina Hawkins MA

Recommended Articles

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Can Fatty Fish Reduce Your Risk of Heart Disease?

  A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

• Women Are Suffering Due to Lack of Genetic Testing

  There is a gene test that can help prevent and treat ovarian cancer with more success. This test is known as the BRCA gene test, which identifies a mutation that results in a dysfunctional enzyme whose job it to correct DNA mutations.Because cancer is due to mutations leading to unchecked tumor...

• Millennials Taking Over the Nurse Workforce

  Nurses Face Adversity And A Different Environment More Than EverWith millennials becoming more apparent of just what is required for a workforce education, it can be said that has been a rise in nursing like never before. More and more millennials are becoming nurses, which is outweighing the baby...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• How to Remove a Deer Tick to Prevent Yourself from Getting Lyme Disease

  Lyme disease is a bacterial infection caused by a spirochete known as Borrelia burgdorferi. It is a spiral-shaped bacterium that replicates within the body with the ability to evade the immune system, causing Lyme disease. Lyme disease is more commonly seen during the spring and summer seasons. The...