Shannon Smith Blestel LCSW

Recommended Articles

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Alternative Treatments for Lupus

  Lupus symptoms can be managed by alternative medicine and the immune system can be strengthened by these medicines too. You may find the term ‘alternative’ unfamiliar but you might actually be shocked to realize that you know the majority of these alternative treatments. Alternative treatments...

• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

• Is Ovarian Cancer Genetic?

  What is Ovarian Cancer?Ovarian cancer is a very dangerous disease that occurs when malignant cells are found in the ovaries. It effects mostly women from 60-63 years old, but can happen to a woman of any age. Ovaries are a pair of organs that produce fertile hormones and eggs in women. Because...

• After Ovarian Cancer Diagnosis: What to Expect

  No two people are going to experience their diagnosis of ovarian cancer in the same way. Although some emotions, such as shock and grief, are common feelings among those who are newly diagnosed with cancer, not everyone will feel their emotions in the same degree or in the same order. All cancer is...

• Lymphoma, the Persistence of Inspirational Women, and the Power of Language

  Each year, Leukemia and Blood Cancer New Zealand (LBC) sponsors their Blood Cancer Patient Forum. They invite speakers to bring them news about such topics as treatment advances and management of cancer from a fully developed psycho-social perspective. Essentially, they dish up good old-fashioned...