Kristal Lopez

Recommended Articles

• Is the Atkins Diet Effective?

  The Atkins diet, created by cardiologist Robert C. Atkins, is a very popular low-carbohydrate diet. This diet claims to have several benefits including weight loss, reduced appetite, better heart health and improved memory. The theory behind this diet is that obesity results from overeating...

• Crohn's Disease: Words that Hurt

  Living with a chronic illness like Crohn’s disease can be difficult and embarrassing in the best of scenarios. The disease has little to no visible effect on physical appearance, but the demands on a person’s day-to-day activities and lifestyle are extremely burdensome.Without a foundational...

• Treatments for Acne

  Acne treatments depend on the severity of the condition. Treatments can go on for several months before the symptoms can have some significant improvement. If you’re just experiencing some minor spots, blackheads or whiteheads, you should be in a position to treat them more effectively. This will...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Holistic Treatments for Vaginitis

  Bacterial vaginitis is the most popular type of vaginal infection. Normally, the vagina contains both wanted and unwanted bacteria and the imbalance between the two is the main cause of vaginitis.There are a number of symptoms associated with this infection such as:...