Christine Ries BA, CADC

Recommended Articles

• The Effect of Laughter on Multiple Sclerosis

  There’s an old cliché: “Laughter is the best medicine.” Researchers studying neurological disorders are discovering that the cliché may not be far from the truth. Staying positive and fighting against depression and anxiety are central to any long-term fight against disease, and those who...

• Working a Long Shift? These Tips Will Help!

  It comes as no surprise to many people around the world that working long shifts is a surefire way to tire the body out. There are some professions that, due to their critical nature, often require the person to work long, arduous shifts with no opportunity to get some rest. Nursing — and...

• Diagnosis of Osteoporosis

  It is important to get a diagnosis for osteoporosis as soon as you experience any of the symptoms associated with the condition. One should not prolong a visit with a doctor because the sooner the diagnosis, the sooner the individual will receive treatment.About 80% of your bone density is...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

• Reasons Why You Need a Gallbladder Surgery

  The gallbladder is found under the liver on the right side of the abdomen. It has the shape of a pear and looks like a small sac. Your liver produces a fluid used during digestion known as bile. The gallbladder stores bile before releasing it into the small intestine. If the gallbladder is infected...

• What to Expect During Your First Trimester

  For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...