Stacie Marie Hettinga LCPC

Recommended Articles

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...

• Combating Gestational Diabetes

  Being pregnant is hard work. As if it were not enough to juggle the major physical changes and hormone induced emotional changes, pregnant women also have to worry about the health of their baby. Everyone knows the major no-no’s for pregnant women: don't smoke, don’t drink, stay away from...

• What Are the Signs and Symptoms of Bladder Cancer?

  Bladder cancer is a serious condition that comes as a result of an abnormal bladder cell growth. The cells undergoing abnormal growth come up together forming a mass of cells called tumors. For bladder cancer, the abnormal growth begins in the inner lining of the organ, which later spreads to the...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• The Need for Autism-Friendly Amusement Parks

  While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

• Study Predicts 40 Million People with Diabetes Might Be Without Insulin by 2030

  According to a new study, diabetic patients' access to insulin may fall short by the year 2030. Diabetes diagnoses continue to rise in numbers, and it's predicted that approximately 79 million adults with type 2 diabetes will require insulin to manage it. Because of the current levels of insulin...