Ms. Ana M Sanchez FNP-BC

Recommended Articles

• 5 Exercises to Do If You Have Multiple Sclerosis

  Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...

• Health Benefits and Uses of Bergamot

  Bergamot Orange is a citrus fruit that has a very pleasant fragrance and a very fresh scent. The fruit is by itself very nutritious and has several known health benefits. Its oil extracted from the fruit peel is also known to be an excellent supplement which helps in dealing with several health...

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• Katy Perry Fan Wishes Bullies Would Stop Picking on Sister with Autism

  There exist several forms of bullying – physical, emotional, verbal, educational, and property destruction. Nowadays, cyberbullying is also on the rise.While social media networks are a great way to connect and interact with others, they can also be used in harmful ways to humiliate others....

• What are the Signs and Symptoms of Bronchitis?

  This is a type of respiratory infection when mucous membranes found in the bronchial passage of the lungs become inflamed and irritated. The passage can become constricted or the lungs’ airways can be blocked, which induces breathlessness, phlegm, and coughing episodes.The ten most common...

• Folic Acid Benefits: Foods High in Folic Acid

  Folic acid is required for proper cellular regeneration and growth. Moreover, folic acid helps in a number of essential functions in the body such as the biosynthesis of nucleotides in cells, repair and synthesis of DNA, the production of RBCs, and the prevention of anemia.It also encourages the...