Kirston Gardner

Recommended Articles

• Mindfulness May Help Lower Blood Sugar Levels in Diabetes Patients

  According to the UK diabetes study, those who have diabetes but control their blood pressure are 30% less likely to experience complications caused by the disease. These complications include strokes and heart attack.Being overweight can be stressful which can worsen obesity-related diseases. This...

• Antibiotic Stewardship Programs are Vital for Good Patient and Public Health

  Antibiotics are very potent medicines that help fight bacterial infection by preventing them for manifesting and multiplying. They have really transformed the world of medicine, making infections that are used to be once considered deadly, now readily curable. These compounds have also contributed...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

• Braxton-Hicks vs. Real Contractions

  Braxton-Hicks contractionsBraxton-Hicks contractions are contractions in the uterus that can occur before real contractions, usually in the third trimester but can begin in the second trimester, too. They are named after John Braxton Hicks, an English physician who described these contractions in...

• Is Binge Eating Disorder Genetic?

  Anorexia nervosa and bulimia nervosa were previously thought to have been caused by socio-cultural factors. Nevertheless, recent studies suggest that these conditions are influenced by genes in particular people. Although it has shown good progress, molecular genetics studies of these conditions are...