Katrina Deanne Armstrong LPC, CFBT

Recommended Articles

• Everyday Life of Nurses: The Good and the Bad

  There is a routine in every workplace and duties can be repetitive throughout the year. As a nurse, no day is the same, and every moment is eventful. Some days are bearable and a breeze to go through, while some days are hectic and longer. As patients continue to come and go, nurses are required to...

• What Is Sublingual Immunotherapy?

  Sublingual immunotherapy, which is abbreviated as SLIT, is an alternative treatment method for allergies without the use of injections. SLIT involves the administration of allergens in small doses to patients to boost their tolerance to the chemicals, thereby reducing their symptoms. Allergic...

• Explaining Muscular Dystrophy to Your Family and Friends

  Unless personally affected by muscular dystrophy, no one can fully come close to understanding it or understanding what it is like to deal with. Explaining muscular dystrophy to your friends and family will take time, and you might need to remind some people of what you’re going through. It will...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What are the Surgeries Used in Treating Gallstones?

  Right below the liver is a small sac known as the gallbladder. Its function is to hold bile until it is required. The bile helps in the digestion/breakdown of fats. When fats are noticed by the gallbladder, it pushes the bile concentrate towards the small intestine through contractions.Bile pigment,...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...