Thelma Marie Epps LADC, CAC, ICADC

Recommended Articles

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What Is Trichotillomania: Risk Factors and Treatment

  IntroductionTrichotillomania is a type of mental disorder, which involves an irresistible and recurrent urge to pull out one's hair from the scalp and other parts of the body with hair, in spite of having the desire to stop. Due to hair pulling, the scalp tends to have patchy bald spots, which can...

• How Beyoncé Helped Lady Gaga Fight Fibromyalgia Pain

  Everyone with a chronic disease would agree that support from friends, family, and people who matter can, more or less, help ease the pain and discomfort, either physically, mentally, or emotionally, brought by their condition. This is why more and more support groups and communities are built and...

• When Is Thyroid Surgery Necessary?

  Overview of ThyroidectomyHypothyroidism, as the name indicates, refers to an underactive form of the thyroid gland. It means that the thyroid gland fails to produce a sufficient amount of thyroid hormones in the body. The removal of the thyroid gland will further reduce the production of hormones,...

• What is Causes Dry Mouth?

  Dry mouth is a very common condition characterized by unusual dryness in the mouth. Along with the inconvenience that it causes, it also affects the taste of food and health of the oral cavity. The mouth becomes unusually dry when the production of saliva is inadequate. This condition is found to be...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...