Tanner Michael Bergman M.S.

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  What is a birth control patch?The birth control patch is a safe, simple, and affordable method of birth control. It is a transdermal patch used as a method of contraception, which can be worn on the skin of the upper arm, belly, buttocks, or back. The patch is usually changed every week for three...

• What are the Stages of Congestive Heart Failure?

  Once a heart failure is diagnosed, it is evaluated. To commence the proper evaluation of heart failure, it is essential to share a complete and accurate history of what you are experiencing and what you have experienced so far with your doctor. Providing a complete and accurate history of your...

• Exercises for Tennis Elbow

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• Wasabi Facts: Health and Nutrition Benefits of Wasabi

  Wasabi, also called Japanese horseradish, is a plant that belongs to the cabbages, horseradish, and mustard family, although horseradish is a different plant. However, horseradish is generally used as a substitute for wasabi, due to the scarcity of the wasabi plant. Its stem, which has an...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• “Cancer Anger” - An Explanation

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