Heather Ruthstrom NP

Recommended Articles

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• Parkinson's Disease Can Appear Up to 10 Years Before Diagnosis

  Parkinson’s disease is a long-term neurological disorder that mainly affects the body’s movements. This disorder attacks the muscle control; therefore, involuntary movements of a Parkinson’s disease patient are very evident. Most patients have a hard time controlling their balance and movement...

• Risk Factors for Asthma: Is Your Loved One at Risk of Asthma?

  Breathing is one of the most basic functions that determines life. Asthma is a serious disease that impacts the airways of the lungs. Airways are important to perform the exchange of air in the lungs. Asthma causes an inflammation of the airways. Due to certain triggers, the muscles around the...

• Drugs for Heartburn May Cause Hip Fractures

  Long-term use of proton pump inhibitors (PPIs), the major class of heartburn drugs, may result in fractures of the hip in postmenopausal women with a history of smoking. The results of the study, published in the journal BMJ, shows that the risk of a hip fracture is not lowered even after stopping...

• Botox May Take Away Your Facial Expressions

  People who receive Botox injections eliminate the ability to have clear facial expressions, according to a new study published in, Social Psychological and Personality Science. According to the American Society for Aesthetic Plastic Surgery, Botulinum Toxin Type injection was the most common form...