Dr. Abigail Lynn Swank DC

Chiropractor

3750 NW Cary Parkway Suite 105 Cary NC, 27513 Show map

About
Contacts & Locations
Accepted Insurances

About

Swank Chiropractic Sports Medicine & Wellness Center has been helping the people of Cary, NC & surrounding areas for 33 years. Established by U.S. Army veteran, Dr Timothy Swank in 1990; Swank Chiropractic is currently owned by his daughter, Dr Abbie Swank & her husband, Dr Parker Neill.

Swank Chiropractic helps patients & athletes of all abilities stay in top form. When injuries occur, we facilitate a speedy recovery & get patients back to their activities as fast as possible.

Although our practice has sports medicine in the name, we also routinely treat everyone from infants to active seniors. Our comprehensive facility provides; on-site Radiology, Physiotherapy, Dry needling, Cupping, Nutrition services, Licensed massage therapy, Myofascial Release (similar to ART), Aquamed dry hydrotherapy, Custom crafted orthotics, FAKTR Instrument Assisted Soft Tissue Mobilization, Rehab services & much more.

We offer Triton DTS non-surgical spinal decompression therapy. This FDA cleared device is an effective treatment for sciatica or herniated, bulging discs that eliminates the need for invasive back surgery or addictive drugs. Utilizing a sophisticated computerized motorized traction, this non-surgical modality reduces pressure on spinal nerves from intervertebral discs; which are jelly like cushions in-between vertebrae. By creating a vacuum or "unloading" effect, disc bulges & herniations retract & reduce in size.

You’ll feel confidence choosing Swank Chiropractic! Our excellent reputation based on years of positive reviews from our patients & top local medical professionals. Patients describe our Doctors as; "empathetic, personable, respectful & thorough". Our diverse team is comprised of both male & female doctors working to help you feel welcome & appreciated. You’re greeted by name & with a smile. Our doctors & staff work hard to stay on-time and focused, as we value your time and schedule.

Common Conditions We Treat

Experiencing a sports injury can be a serious ordeal. You’ll find our Board Certified Sports Medicine experts will help you get quickly back in the game. We have everything at our facility you need to recover fully & prevent further injury. Plus, our experience & training helps us keep non-athletes from infants to seniors in their best health possible!

Here are some of the conditions that we commonly treat:

- Sports injuries
- Low back pain
- Neck pain
- Headaches & Migraine
- Joint pain (knees & shoulders)
- Hip (buttock) pain & sciatica

Top Chiropractic Treatments Used

Chiropractic care is a comprehensive method of treatment utilizing powerful, specialized techniques and modalities for a broad range of injuries. Our primary approach is utilizing chiropractic adjustments with the goal of relieving pain and symptoms. This is accomplished through the correction of joint dysfunction and the restoration of normal biomechanics. As graduates of Palmer College of Chiropractic, all of our providers implement the Palmer Package which allows us to treat each patient specifically and uniquely. We pride ourselves in choosing the right technique for each individual patient. Our adjustment techniques include:

- Diversified Chiropractic Technique (DCT)

- Thompson Technique

- Gonstead Technique

- Activator Technique

Education and Training

Palmer College of Chiropractic DC 2018

North Carolina State Universit BA 2015

Provider Details

FemaleEnglish

Dr. Abigail Lynn Swank DC

Dr. Abigail Lynn Swank DC's Expert Contributions

My Latest Posts

Pro Athletes Rely on Chiropractic Care
Professional sports push athletes to their physical limits & staying at peak performance requires more than just training & talent. That’s why every NFL team—& most all pro athletic organizations—rely on chiropractors as key members of their medical staff.Keeping Athletes in the...
Why Every NFL Team—& All Pro Athletes—Count on Chiropractors
The Unsung Heroes Behind the GameProfessional athletes are modern-day gladiators, putting their bodies through unimaginable physical demands week after week. Every sprint, hit, jump, & throw in the NFL (or any professional sport) pushes human limits. But behind the highlight reels & roaring...
Custom Orthotics for Foot AND Back Pain
Custom foot orthotics are specialized devices are designed to address musculoskeletal dysfunctions, enhance your movement, & restore comfort to your daily routine.The Purpose of Custom Foot OrthoticsCustom orthotics are tailored to manage biomechanical, stability, & alignment issues in your...
The Hidden Impact of Sugar on Your Health
Natural sugars from fruits & vegetables are essential, but processed sugars in sodas, candies, & packaged foods can harm your health. With sugar literally hidden in almost everything, understanding its impact & embracing a holistic approach to wellness is crucial.How Sugar Affects Your...
Frequent Headaches Are Not Normal – Find Lasting Relief with Chiropractic Care
Headaches are a common health issue that many people experience, but if you find yourself dealing with frequent headaches—whether they're mild discomfort or debilitating migraines—this is not normal. Frequent headaches can significantly impact your quality of life, making everyday activities...
What is Cold Laser Therapy & How Can It Help You Heal?
If you've struggled with chronic pain or inflammation that just won't go away, Cold Laser Therapy may be the solution you’ve been searching for. FDA-approved, this painless, low-level laser treatment (LLLT) uses light energy to activate cellular repair, reducing inflammation, & stimulating...
Why Chiropractic Care Is an Excellent Choice for Musculoskeletal Problems
Musculoskeletal pain, particularly back pain is one of the most common human ailments, affecting individuals of all ages & lifestyles. Its intensity ranges from mild discomfort to life-altering misery. Often, back pain radiates to other parts of the body, such as the legs or arms, further...
Rethinking Pain Management for Better Health
A study published in JAMA Network Open highlights the risks of gabapentinoids—often prescribed as an opioid alternative for neuropathic pain. These findings emphasize the need for safer, drug-free treatment options.The Risks of GabapentinoidsGabapentin & pregabalin, have seen an 8X increase in...
Keep Moving to Manage Low Back Pain
At Swank Chiropractic Sports Medicine, we understand how disruptive back pain can be to your life. But contrary to the natural urge to rest & avoid movement when your back hurts, staying active is often one of the most effective ways to relieve pain & prevent future episodes.Why Your Spine...
Want to Live 5–10 Extra High-Quality Years? Read On!
Imagine adding five or even ten vibrant, pain-free years to your life. Years where you can travel, enjoy your family, & stay active in the things you love. It’s not just a dream—it’s achievable.The Hidden Key to LongevityA groundbreaking study published in the British Journal of Sports...
Why Exercise is Key for Managing Lower Back Pain
If you're struggling with lower back pain, you may have heard conflicting advice—rest or exercise? At Swank Chiropractic Sports Medicine in Cary, NC, we believe that staying active is one of the best ways to manage & prevent back pain. Dr. Abbie Swank & Dr. Parker Neill emphasize the...
Chiropractic Care for Runners: Benefits for All Abilities
Runners, from recreational joggers to elite athletes, understand the importance of maintaining peak physical condition. Yet, the repetitive nature of running can lead to wear & tear on muscles, joints, & the spine. Chiropractic care has emerged as an essential tool for runners of all...
Risks of Botox for Migraines: Why Chiropractic is the better Choice
Migraine headaches can be debilitating, leaving individuals desperate for relief. While Botox is advertised for migraines, it comes with a range of risks & side effects.Botox is a neurotoxin, which works by paralyzing muscles & blocking nerve signals, specifically preventing the release of...
Dry Needling: A Powerful Complement to Chiropractic Care
Dry needling is a highly effective, minimally invasive technique that targets muscle knots, known as trigger points (TrPs), which are often responsible for chronic pain & restricted mobility. Using hair-thin needles, practitioners stimulate these sensitive areas to relieve pain, improve joint...
Understanding the Primary Cause of Back Pain
Back pain can affect virtually anyone. It varies widely in intensity, ranging from mild discomfort to debilitating misery. Pain can manifest as a dull ache, sharp stabbing, or burning feeling. It may be localized to one area or radiate outward, often affecting the legs or arms.While there are other,...
Why Choosing the Right Chiropractic Doctor Matters:
When it comes to your health, few decisions are as crucial as selecting the right doctor. It's not just about finding a chiropractic physician; it's about forging a long term partnership that can significantly impact your well-being, recovery & overall quality of life.Here's why choosing the...
Why does Chiropractic treatment require multiple visits?
Chiropractic adjustments are highly directed, skilled & precise movements applied to spinal vertebrae & other joints of the body. This procedure is designed to improve mechanical & physiologic function. Importantly, Chiropractors do not “align” the spine because joints do not tend to...
The Importance of Movement for Health
Movement is vital for maintaining the health & functionality of the human body. Body motion affects various aspects; including the musculoskeletal system, organ health, aging process, mental well-being, & physiological function. Chiropractic care plays a significant role in supporting &...
Lifestyle Choices, Chiropractic & Cancer Prevention
A groundbreaking study from the American Cancer Society has revealed a powerful truth: nearly half of adult cancer deaths in the U.S. could be prevented through lifestyle changes. This finding underscores the critical role of holistic health approaches, such as chiropractic care, in fostering...
Managing Back Pain is Complex. That’s Why People Trust Chiropractic.
Back pain is incredibly common, yet diagnosing its exact cause can be challenging. A brief visit with a family practitioner often falls short in fully understanding, evaluating & successfully treating back issues.Diagnosing the root cause of back pain requires time, expertise, & experience....
Dry Needling Provides Amazing, Proven Results!
Dry needling has emerged as a popular & effective therapy for managing musculoskeletal pain & dysfunction, gaining traction among both patients & healthcare providers in recent years. This technique involves inserting thin needles into trigger points or tight bands of muscle tissue;...
Children's Athletic Injuries Are Increasing!
In the bustling arena of youth sports, there's an often overlooked but critical aspect: musculoskeletal health. As children & adolescents increasingly flock to sports activities, the need to safeguard their growing bodies becomes paramount.At the forefront of this concern are musculoskeletal...
Chiropractic Healthcare: A Lifelong Journey of Wellness
Chiropractic care isn't just about treating pain; it's about fostering a lifetime of wellness for the entire family. From the earliest stages of life to the golden years, chiropractors offer natural solutions that address a multitude of health concerns & promote optimal well-being at every...
Unlocking Athletic Performance with Chiropractic Care
No matter the arena, from professional sports to the local fields where amateurs compete, the influence of chiropractic care on athletic performance is undeniable. Renowned athletes like Tom Brady & Michael Jordan swear by it, while Olympic competitors across various disciplines rely on it to...
Whatever Is Taken for Granted Will Eventually Be Taken Away
Most of us take our health for granted. There are the little aches & pains, but everything seems to always ‘buff out”. But even for those who avoid serious injury or illness, over time, our bodies will wear out & eventually fail. However, even after years of neglect, we can make a...
FAKTR: Instrument Assisted Soft Tissue Mobilization (IASTM)
Swank Chiropractic Sports Medicine offers FAKTR to assist athletes looking for improved performance or breaking the barrier of pain & limited range of motion as a result of injury to the soft tissue & underlying fascia. The technique utilizes instruments that provoke the soft tissue to...
What is Dry Needling?
Dry needling is a technique involving the precise insertion of hair-thin needles into trigger points (TrP) in muscles; which are highly sensitive knots causing pain. This minimally invasive procedure effectively relieves pain, enhances joint flexibility & targets neuromuscular conditions. While...
You Diet Can Reduce Inflammation
Ever hear, “you are what you eat”? What that means is; if you eat well, you will be well; but if you eat badly, it may adversely affect your health. When it comes to aching joints, there are foods /drinks that appear in this “bad” category.Studies show that a poor diet exacerbates...
Interferential Current Therapy Supercharges Musculoskeletal Treatment!
Interferential Current Therapy (IFT) plays a crucial role in the conservative treatment of musculoskeletal injuries & pain. In the past, pain medications, anti-inflammatories & muscle relaxers were relied upon to alleviate symptoms, but this approach usually fails to address the root...
Kickstart Your Healthy Lifestyle Today!
Ready to make positive changes in your health? Here's a quick guide to get you started:1. Cook More: Start cooking at home to control ingredients & promote healthier eating habits.2. Try New Foods: Expand your palate with a variety of colorful, nutritious foods for a healthier gut & overall...
Understanding the Basics of Chiropractic Adjustments
Chiropractic adjustments are highly directed, skilled & precise movements applied to spinal vertebrae & other joints of the body. This non-invasive procedure is designed to improve mechanical & physiologic function. Technically, chiropractors do not “align” the spine because joints...
Chiropractic Care Enhances Joint Health & Functionality
Research from UC San Diego highlights the intricate relationship between movement & joint health, revealing how physical activity triggers the production of essential lubricating molecules within our joints. Simply, the movement of joints in our bodies is extremely necessary &...
Chiropractic Solutions for Pain & Inflammation
Inflammation is part of the body’s normal response to injury, infection, or joint dysfunction. It is crucial for healing & restoration of tissue integrity. However, when inflammation becomes chronic, it can lead to a host of health issues, including autoimmune diseases, cancer & heart...
Back Pain Affects Your Company’s Bottom Line
Back Pain Affects Your Company’s Bottom Line-1. Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work & everyday activities.2. Back pain is one of the most common reasons for missed work. Half of all working Americans admit to having back...
Back Pain Myth: It Happens Because Your Back Is Weak
Busted! Instead, back pain is typically the result of the failure of vertebral joints to move properly, tight muscles & a weak core.Theoretically, if your back muscles are weak, you may be more prone to pain & injury. And to be fair, this is partially correct. While weak muscles may...
Why Do Children Need Chiropractic Care?
Chiropractic care for growing children is essential due to the escalating musculoskeletal stresses they face. For instance, when learning to walk, children endure an average of 17 falls per hour. This is only the beginning of the increased stresses they face as they continue to grow. For example,...
Chiropractic Care & Pregnancy Pain
Musculoskeletal pain during pregnancy is common. Pregnancy hormones loosen ligaments causing the spine & pelvis to move differently. This leads to gait changes, movement difficulties & chronic pain. A 2018 study found that 70% of 184 women reported having low back pain during their...
Why Your Doctors Training, Skill & Treatment Options Matter!
All Chiropractic School graduates around the U.S. receive an education that is essentially the same as Medical Schools around the country. So, why does it matter if you are attended to by a graduate of Palmer College? One significant benefit is in the methods of treatment.As graduates of Palmer...
7 Easy Ways to Squeeze Exercise into Your Day
With your busy schedule, finding time for a full workout may seem impossible. But fear not! Adding more movement into your routine is possible. Here are 7 ways to boost your activity level without adding stress to your schedule:...
Workers Comp Injury? Avoid Surgery With Chiropractic!
Corporate & business leaders are well aware that back injuries are the most prevalent occupational injury in the United States. How these injuries are ultimately addressed has much to do with each individual’s initial point of contact. A study published in the international, peer-reviewed...
Improve Your Golf With Chiropractic!
Hitting a golf ball places an incredible amount of stress on the spine & adjacent structures. During the swing, each involved individual joint in the frame must move precisely to support the mechanical load placed upon it. When everything works together; correctly & smoothly, we move without...
Move More, Sit Less - Live a Healthier Life
We are spending increasing time at our desks working, even eating meals in front of the computer. Recent research issues a warning: prolonged sitting commonly results in back pain, being overweight, chronic diseases & even early death. The remedy is simple - get moving. A new analysis builds on...
Get Off the Sidelines Into the Game!
Over half of Americans regularly take prescription meds - 4 on average. But is this burgeoning dependence on medication doing more harm than good? Americans are swallowing more pills than any other nation in recent history. While some medications are life-saving or improving, a significant portion...
When Does the Aging Process Start?
Aging is a relentless process that starts earlier than we might anticipate. Our bodies, intricate and diverse, age at varying paces. Let's take a look at the first signs of aging & discover how we can slow this natural process.Heart: 40 Years Old - Around 40, our heart enters a phase of...
Manage Blood Pressure Naturally
Nearly half of adults in the U.S. have high blood pressure (hypertension), which increases the risk for heart disease and stroke, the 2 leading causes of death.There are different ways to manage high blood pressure. The goal is to lower pressure to a level that reduces the risk of long-term health...
Proactive Scoliosis Management
Scoliosis affects approximately 3% of the population in the United States. Among those with scoliosis, about 90% experience a spinal curvature that, while not severe enough to necessitate surgery, causes pain and restricts daily activities.Traditionally, managing scoliosis has been passive, adopting...
Bulging Disc Relief
Chiropractic treatment will usually help with a bulging disc, the first step is an accurate diagnosis. This involves a thorough physical exam and when indicated, advanced imaging by MRI or CT, to confirm the condition & rule out other underlying issues. In most cases, conservative chiropractic...
Growing Pains or Postural Problems?
As children grow, parents will face various health concerns. One issue frequently misunderstood is postural problems, often confused with growing pains. Recognizing the difference and considering chiropractic care can be pivotal for your child's overall health.Growing pains are usually described as...
What is Cold Laser Treatment?
People suffering from chronic musculoskeletal pain or inflammation that “just won’t completely go away” have usually tried all the other common treatments without relief. FDA-approved Cold Laser may be the solution.Cold Laser (or Low-Level Laser) is an effective, painless treatment that...
Our High Patient Satisfaction Levels Reflect Our Commitment to Care
When it comes to choosing a healthcare provider, patient satisfaction is paramount. Swank Chiropractic has garnered a stellar reputation for our exceptional patient satisfaction levels and it's no surprise why. Our facility stands out by addressing key concerns that matter most to patients, ensuring...
The Importance of a Chiropractic Evaluation After an Accident
It is common to experience soreness, aches & pains following a minor accident. And, most of us will downplay the symptoms. But when is the soreness normal & when does it cross the line to being something more? Age, health & type of injury all play a role in the symptoms we experience....
Non-Surgical Spinal Decompression: A Better Path to Relief
Constant back pain can be life-altering, negatively impacting daily activities. In the past, surgical solutions have been the go-to option for severe spinal issues. However, a high tech alternative is gaining attention: non-surgical spinal decompression. This non-invasive technology offers effective...
Your Newborn's Health: The Power of Chiropractic Care
Bringing home your new baby is an extraordinary experience! So many new responsibilities & things to know from the start! For example, birth injuries, while not common, have the potential to affect your child’s overall development. As parents, you have a unique opportunity to explore how...
Choosing Wisely: Non-Surgical Spinal Decompression for Spinal Health
Dealing with spinal issues can be an agonizing experience, affecting daily life & mobility. While spinal fusion surgery has been a common solution, advancements in medical technology are now presenting non-surgical options that offer efficacy, affordability & reduced invasiveness....
Foot Drop & Non-Surgical Spinal Decompression
Foot drop, is a condition that affects the ability to lift the front part of the foot, leading to difficulties in walking & mobility. Individuals with foot drop may experience their foot dragging on the ground or a consistent "catching" of their toes while walking. This seemingly simple issue...
The "Tech Neck" Epidemic
In 2022, on average, Americans spent more than 8 hours per day peering down at a digital device. A 2014 study revealed that tilting the head forward increases cervical spine stress. For every 15-degree increase in angle, the head's weight surges – from 10-12 lbs at neutral to a staggering 60 lbs...
Unlocking Athletic Potential: Reasons to See a Board Certified Sports Chiropractor
Attaining athletic excellence necessitates more than determination; a proactive approach is essential to maintain peak performance & prevent setbacks. Our Board Certified Sports Chiropractors help enhance your abilities & redefine your potential....
Bronny James & a Condition You’ve Probably Never Heard of…
Recently, we all learned that the son of basketball legend; Lebron James, is recovering after his heart stopped during basketball practice.This incident highlights the fact that seemingly healthy athletes may have underlying physical problems.Hypertrophic Cardiomyopathy (HCM) is a condition where...
Persistent neck, shoulder or arm pain is often due to an undiagnosed herniated disc.
When a cervical disc herniates, sufferers typically experience pain/symptoms based on which disc is involved.Cervical disc herniation symptoms:• C5 nerve - May cause pain/weakness in the upper arm or shoulder pain• C6 nerve - May cause pain/weakness in the biceps & wrist muscles. Numbness,...
Why is Interferential Current Therapy an Important Part of My Treatment?
Historically, musculoskeletal injuries & complaints were addressed through the use of pain meds, anti-inflammatories & muscle relaxers. The belief was that by reducing inflammation & numbing the natural response to avoid painful movement, the patient could start moving sooner. This...