Winston Thomas

Recommended Articles

• What are the Causes of Urinary Incontinence?

  Urinary incontinence is common with aging and may range in severity from mild to severe wetting. For many people, there is a sudden urge to urinate frequently. There are millions of people affected by incontinence in the country, but many people have different variations of this condition. This...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Abdominal Pain: Is It Appendicitis?

  The abdomen is the part of your body below your chest and above the pelvic region, and any pain in this area is referred to as abdominal pain. Almost everybody would have experienced pain in the abdomen one time or another. Most causes are harmless and can be diagnosed and treated easily. However,...

• Ear Infection: What Is Otitis Interna?

  Before learning about otitis interna, let us review the basic anatomy of the internal ear to understand the topic easily.What causes ear infections?The occurrence of ear infections happens due to viral or bacterial infections that affect the middle ear. It is mostly the sections of the ear behind...

• Everything You Need to Know About Septoplasty

  The septum is the bone and cartilage that divides the nose into two different nostrils. The two nostrils are normally of equal size. However, when the septum moves towards one side of the nose making one smaller or larger than the other, the condition is referred to as deviated septum. There are...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...