Jessica A Ihns PSY.D.

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...

• What is Fetal Alcohol Syndrome?

  Fetal alcohol syndrome refers to the birth defects that result from exposure to alcohol during pregnancy. Excessive consumption of alcohol during pregnancy may result in the child developing physical deformities, mental conditions, behavioral issues, and learning disorders. The symptoms of fetal...

• Can Physical Therapy Treat Multiple Sclerosis?

  Physical therapy (PT) is vital in the rehabilitation as well as conservation of important functional abilities for somebody with multiple sclerosis. Since multiple sclerosis varies from individual to individual (and the disability progresses over time), it is essential for a physical therapist to...

• Cold Vs. Flu: Can You Tell the Difference?

  A Common Cold: What is it?A cold is one of the most common conditions that causes an individual to miss school and work. A common cold is responsible for 22 million missed school days each year. The symptoms of a common cold may resolve spontaneously and rapidly, or they can last for a few weeks....

• The Link Between Upper Respiratory Infections and Multiple Sclerosis Relapse

  The flu is one of the great fears of winter. Many people worry about how many days of work they’ll miss if they get it, and who will still home with the kids if they get sick. While the flu can be uncomfortable and annoying for most healthy individuals, it can be much scarier for others. Most of...